After over a year of research, countless articles and field testing there is little competition for the SaunaSpace Near Infrared Sauna to help meet the health goals strived for at East To West Therapeutics. While we could list the benefits and precautions of the SaunaSpace here, it is better to refer you to several SaunaSpace links that explain why you should consider adding a sauna to your session at East To West.
After your 5 minute 'class' reviewing the benefits and precautions of an NIR sauna, you can add-on a 20 minute session when you book your appointment for bodywork or a Traditional session. (You can book a 'sauna only' session if desired) After your sauna, you can take a warm, exfoliating shower before starting your session on the treatment table. The benefits are myriad!
How Do Infrared Saunas Work?
9 Health Benefits of Infrared Saunas
After your 5 minute 'class' reviewing the benefits and precautions of an NIR sauna, you can add-on a 20 minute session when you book your appointment for bodywork or a Traditional session. (You can book a 'sauna only' session if desired) After your sauna, you can take a warm, exfoliating shower before starting your session on the treatment table. The benefits are myriad!
How Do Infrared Saunas Work?
9 Health Benefits of Infrared Saunas